Improve Your Health with Functional Wellness
Powered by Principle Health Group
Your wellness journey begins at the cellular level.
Optimal cellular health is the foundation for increased longevity and
healthy aging.
As we age our cells become more fragile and do not work as well as they did. The cellular breakdown is believed to be at the core of aging and leaves us feeling tired and not at our best. Principle Health Group analyzes how well you are functioning overall and assesses your health and wellness at the cellular level.
Every person's needs are unique. Each plan we create for our clients meets your specific needs so you function optimally. We make certain you have the nutrients you need that are essential for your metabolic functioning, growth, and development.
Based on our in-depth, comprehensive, clinical assessment that is driven by science, our multidisciplinary team determines your specific cellular deficiencies and identifies the specific vitamins and nutrients your body currently needs to feel and be your best.
Our findings are the basis for the customized solutions we develop for every client we serve. We help you ensure your cells have the adequate nutrients needed to protect from external stressors and function at peak potential.
Reach out to Principle Health Group today and turn your health concerns into actionable healthy solutions.
Feel Better. Live Better.
Principle Health Group's functional wellness program provides a science-based approach to optimal health.
Components of a Healthy Lifestyle
Sleep
Sleep is as important for good health as exercise and diet. Your risk of disorders and diseases is increased without regular quality sleep.
Exercise
Exercise has to be an important part of your lifestyle. Exercise is powerful medicine. Exercise can can help you boost your energy, build strength, and a plays a big role in reducing stress.
Nutrition
Nutrition impacts every part of your wellbeing. Deficiencies in key nutrients can weaken parts of your immune system and leaving us at risk.
Relaxation
Relaxtion can be a missing piece in taking care of ourselves and increasing our mental focus. It has been shown to help reduce many chronic health concerns as well as restore energy. .
Jane Smith
Dana Rosen
